Fall Prevention Week (Aired on September 13, 2020)

Trauma Injury Prevention Coordinator at Vassar Hospital Jill Bubel visits RadioRotary to promote the Lower Hudson Valley Fall Prevention Week, a series of online events devoted to teaching older persons how to avoid those often traumatic and sometimes deadly falls, the most common cause of serious injury or mortality in persons over 60. The events are sponsored by the offices for the aging of the counties in the lower Hudson Valley and include a balance class based on the Kovacs exercises, classes in Tai Chi, information about making homes safer, and much more. Programs for the week include materials for fall prevention from Rebuilding Together, students from Stoney Brook, and Northwell Health.

Learn more:
Lower Hudson Valley Fall Prevention Network: https://www.facebook.com/lhvfallprevention
Fall Prevention from National Institute on Aging: https://www.nia.nih.gov/health/prevent-falls-and-fractures
Trauma Center at Vassar Hospital: https://www.healthquest.org/poughkeepsie/trauma.aspx
Tai Chi for Health: https://www.health.harvard.edu/staying-healthy/the-health-benefits-of-tai-chi 

More Resources:

The Zoom and Facebook Live technology review designed to help older adults to use these virtual platforms with more ease: https://www.facebook.com/watch/?v=769120840538658

The presentation by Dr. Neal Smoller, holistic pharmacist from Woodstock about “Medication and Fall Risk”:  https://urldefense.proofpoint.com/v2/url?u=https-3A__drive.google.com_file_d_1-5FUOl-5FXyX8UIdKYXfVSuGVrVArhqZhGsL_view-3Fusp-3Dsharing-5Feil-26ts-3D5f69150a&d=DwMFaQ&c=y10fAQ-MjRVdTmbaCO4gBbko2jPu1Pu3w_E_ih7sRcg&r=-nxR3e22jWnzT9Us-N9deLHG_a-C0cykXD4hE5o324U&m=dqugmcW6o-K3GoDsZijHUjzTo0vjH2H1ZXD5Vf0As-s&s=FKPWYmmjUVWFScOzqzcUUGaWN1HOt4ofUzf_SmYpkxA&e=

The live Introduction to Tai Chi class from Bowdoin Park: https://urldefense.proofpoint.com/v2/url?u=https-3A__drive.google.com_file_d_1wgLZAKlLR4PluN144G8Dvk9wlk0IiHBr_view-3Fusp-3Dsharing-5Feil-26invite-3DCN7ymNYJ-26ts-3D5f6ff97a&d=DwMFaQ&c=y10fAQ-MjRVdTmbaCO4gBbko2jPu1Pu3w_E_ih7sRcg&r=djsh2P2ZWvPyC5xAuko2PTRBLPGepCAVPmlC1RO-caY&m=BfA6j-ZQILoWIvNBs5lE2mCIRQcdwOaiXahD1dOcZDo&s=eOetNFaReihmTtYZAv8arv4a1pVX5pmK1l4VL_lMPpY&e=

The home safety tour from Rebuilding Together:  https://urldefense.proofpoint.com/v2/url?u=https-3A__youtu.be_BrCaGUy5MXA&d=DwMFAg&c=y10fAQ-MjRVdTmbaCO4gBbko2jPu1Pu3w_E_ih7sRcg&r=djsh2P2ZWvPyC5xAuko2PTRBLPGepCAVPmlC1RO-caY&m=TOmDpWNbzK73e81gncfhRSHIAo3VxGD7VV5uXA4bHUQ&s=JB1E-PpYu4uXz2jlXv4BGT252JNcehmRISYm_W7o9rM&e=

A link to a home safety checklist: https://urldefense.proofpoint.com/v2/url?u=http-3A__www.rebuildingtogetherdutchess.org_sites_default_files_PDF_2020-5FRTDC-2520Home-2520Safety-2520Checklist.pdf&d=DwMFAg&c=y10fAQ-MjRVdTmbaCO4gBbko2jPu1Pu3w_E_ih7sRcg&r=djsh2P2ZWvPyC5xAuko2PTRBLPGepCAVPmlC1RO-caY&m=HhOtohe0O0d8geneiUE0WFDKE4B9LzZCWlhL6IYpPC0&s=mqkjdZjdUaaVLL7ui_PCxgsL3IQMksUUgkuUVnHIVNg&e=

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September 18, 2020 · Posted in Aging, Events, Health, Quality of Life  

Grace Year—A Time to Do Good (Aired January 18 and 19, 2020)

Jessica Davis is interviewed about her experience of taking a “gap year” after graduating from
SUNY New Paltz. She is living with other young persons who are working to help others in a
program called “Grace Year.” Grace Year allows recent college graduates to spend a year
of intentional living from a base in Grace Episcopal Church in Millbrook, NY, focusing on
spirituality, religion, and justice It is a year-long opportunity to live in a small community
of young adults as they prepare for lifelong journeys of sustained leadership for the
common good. During the year, the fellows live together along with the program leader,
Abby Nathanson, in the Grace Church vicarage while they volunteer to work with local
nonprofits. These include a preschool; youth programs for teens; EPIC (Engaging
People in Change), a bilingual leadership program for high-school students; programs
for immigrants; local farms; Hudson River Housing; and the Cary Institute of Ecosystem
Studies. Ms. Davis is helping senior citizens by working with the Church Alliance senior
residence and Millbrook at Home, which helps senior citizens who are aging in place.
When her Grace Year has passed, Ms. Davis plans to attend graduate school with the
intention of becoming a guidance counselor.

Learn more
Grace Year: http://www.graceyear.org/
Grace Year Program (Instagram): https://www.instagram.com/graceyearprogram/
EPIC (Engaging People in Change): https://www.idealist.org/en/nonprofit/e04b940c57a74a4da68d634d44982d1e-engaging-people-in-change-epic-millbrook
Church Alliance of Millbrook Gardens: https://www.nyconnects.ny.gov/services/the-church-alliance-of-millbrook-gardens-bartel-place-housing-sofa45301
Millbrook at Home: http://www.millbrookathome.org/
Grace Episcopal Church in Millbrook: https://www.gracemillbrook.org/

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February 4, 2020 · Posted in Aging, Humanitarian Service, Support Groups, Youth  

Rebuilding Together Rehabilitates Homes (Aired January 11 and 12, 2020)

RadioRotary interviews Poughkeepsie South Rotary president Christina Boryk, executive
director of Rebuilding Together Dutchess County. Rebuilding Together is the nonprofit
organization (once known as “Christmas in July”) that for the past 27 years has repaired,
revitalized, and rehabilitated homes for homeowners who because of age or disability or poverty
are unable to make the necessary repairs that would make the dwelling safe and healthy. The
service is free to the homeowner. The volunteer workers install grab bars, ramps, and smoke
and carbon-dioxide alarms, and make other modifications as well as undertake minor repairs.
Larger-scale projects are handled by outside contractors. They have repaired more than 800
homes since the program started. The program is funded by state and local grants, by local
corporations such as Central Hudson, and donations.

Learn more
Rebuilding Together Dutchess County: http://www.rebuildingtogetherdutchess.org/
Rebuilding Together Dutchess on Facebook: https://www.facebook.com/RTDutchess/
Office for the Aging, Dutchess County: https://www.dutchessny.gov/Departments/Aging/Office-for-the-Aging.htm
National Center for Healthy Housing: https://nchh.org/build-the-movement/nshhc/
Poughkeepsie South Rotary Club: https://portal.clubrunner.ca/50045/clubinfo/poughkeepsie-south

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Older Peace Corps Volunteer (Aired on June 15 and 16, 2019)

RadioRotary interviews Kathy Sanderson, who decided at age 61 to join the
Peace Corps after she became a widow “and the children left and the dog died.”
After preliminary training, Ms. Sanderson was stationed on the island of Vanua
Lava, among the larger of the 82 islands that make up the nation of Vanuatu in
the South Pacific, a 3-hour airplane trip west of Australia. Having been a
mathematics teacher in the United State, Ms. Sanderson’s assignment was to
teach arithmetic and algebra to about 200 middle-school students. Vanuatu is
part of the British Commonwealth, so classes were in English, although students
also spoke a form of pidgin English among themselves. Although she loved her
students, the actual school was not in very good shape and there were also local
hazards, such as centipedes and spiders. Because electricity was on and off, she
became used to rising at dawn and going to bed at sunset. A fascinating program
that may make you want to sign up for the Peace Corps, whatever your age.

Learn more:
Peace Corps Opportunities: https://www.peacecorps.gov/
Vanuatu: http://thecommonwealth.org/our-member-countries/vanuatu
Life on Vanua Lava where Kathy Taught: https://www.youtube.com/watch?v=M6fxuecfr38

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June 28, 2019 · Posted in Aging, Education, International Programs, Travel, Volunteers  

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