Better Living Advice: Ellie Savoy (Aired On January 26, 27,2019)

Millbrook Rotarian Ellie Savoy visits RadioRotary to talk about the ways that her
program for healthful living, outlines in her International best-seller Stop Dieting
and Start Living has changed her life and the lives of her many clients. Once 30
pounds overweight and a yo-yo dieter, Ms. Savoy had reorganized her life by
making health a Priority, by avoiding Pretending, by focusing on the Perception
of what works and actual time available for health, by attacking wellness with a
Plan for meals and appointments with yourself, and by approaching the problem
with Passion. Among her newer endeavors has been Workplace Wellness
programs for corporations that want to improve the health of their employees,
creating a culture of wellness at the job. Some of her most important times are
avoidance of processed food in factor of what is natural and organics; and also
making sure that the biggest beverage in your life is water, consumed
abundantly. Read her book for more tips—or if you are looking for something to
listen to while jogging or walking you dog, listen to the audio version and hear
Ms. Savoy read the book in her charming English accent.

Learn more:
Ellie Savoy’s Website: https://elliesavoy.com/
Millbrook Rotary: https://millbrookrotary.org/
Workplace Wellness: http://www.mentalhealthamerica.net/workplace-wellness
Organic Foods: https://www.helpguide.org/articles/healthy-eating/organic-foods.htm/

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January 31, 2019 · Posted in Health, Nutrition, Quality of Life, Self-Help  

Rotary Improves Spirits of Ill Children (Aired on February 5 and 6, 2019)

Clarkstown-Sunrise Rotarians Past District Governor Nick Constantino and club
President Alex Duenas tell RadioRotary about their visit to Neiva, Colombia,
where the Huellas Fundación brings laughter into the lives of terminal ill children
in four hospitals. In English, the Huellas Fundación is the Footprints Foundation
with Meaning of Life. Teenagers and college students form the basis of the
Foundation, dressing as clowns to amuse the children and, with the help of the
Neiva Noches Plateñas Rotary and the Make-a-Wish Foundation, find ways to
provide the children with last wishes. Constantino and Duenas joined in the
entertainment dressed as clowns (Mr. Constantino in costume was given the
name “Dr Cute,” which Rotarians in District 7210 will certainly endorse.) Listen to
the heartwarming stories of the children and the good works of the participating
Rotary clubs.

Learn more:
Clarkstown-Sunrise Rotary: https://www.clarkstownsunriserotary.com/
Huellas Foundation on Facebook: https://www.facebook.com/FundacionHuellasConSentidoDeVida/
Neiva Noches Plateñas Rotary: https://rotary4281.org/clubes-en-huila/neiva-noches-platenas/
Make A Wish International: https://www.worldwish.org/en

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January 19, 2019 · Posted in Children, Health, Rotary Club Projects, Youth  

Mental Health America Dutchess Merges with MARC (Aired on December 22 and 23, 2018)

Mental Health American Dutchess Country, which provides therapy and other
mental-health needs, is now bringing the Mid-Hudson Addiction Recovery
Centers (MARC) into its organization. Andrew O’Grady, Executive Director of the
merging services, visits RadioRotary to tell about how the new relationship
extends the reach of both organizations. Both are sponsors, along with People
Inc. and Dutchess County, of the Stabilization Center at 230 North Road in
Poughkeepsie, an urgent-care facility that is always open day or night to provide
immediate therapy while helping the visitor decide appropriate next steps. A
person ready to be helped can also call MARC’s Chemical Dependency Crisis
Center at (845) 471-0310. Both services are free if not covered by insurance.

Learn more:
Mid-Hudson Addiction Recovery Centers (MARC): http://marc.us.com/
MARC Foundation: http://marc-foundation.org/
Mental Health America of Dutchess County: https://mhadutchess.org/
Dutchess Country Stabilization Center: http://dutchessny.gov/CountyGov/Departments/DBCH/27908.htm

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January 7, 2019 · Posted in Addiction Recovery, Health, Hudson Valley, Support Groups  

Angels of Light for the Holidays (Aired On December 1 & 2, 2018)

The guest on RadioRotary for this program is Lori Decker, who with her husband
George formed Angels of Light of the Hudson Valley about 15 years ago when
they learned of a family that was dealing with a young very ill daughter—and the
busy holiday season was at hand. The Deckers took over providing presents and
other help for the family, a practice that became the origin of a charity that does
the same throughout the Hudson Valley for families who have a child with a life-
threatening illness. Although Angels of Light is based in Millbrook, NY, many of
the families are residents of Ronald MacDonald House in Valhalla, NY, or have
children being treated at nearby Maria Fareri Children’s Hospital. Volunteers
often donate presents for children or the charity provides them. Other volunteers
wrap and deliver the gifts to the families. Many gifts are donated through “giving
trees,” found in local businesses throughout the area. Funds for the 501(c)3
charity are also raised at events, such as a holiday brunch at Monte’s Local
Kitchen in Amenia, NY.

Learn more:
Angels of Light of the Hudson Valley: http://www.angelsoflighthudsonvalley.org/
Facebook: Angles of Light: https://www.facebook.com/angelsoflighthudsonvalley/
Ronald MacDonald House of the Greater Hudson Valley: https://rmh-ghv.org/
Maria Fareri Children’s Hospital: https://www.mariafarerichildrens.org/
Monte’s Local Kitchen and Tap Room: https://www.monteskitchen.com/

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December 16, 2018 · Posted in Children, Events, Health, Hudson Valley, Support Groups  

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