Stop Dieting and Start Living (Aired on July 16 & 17, 2015)
(l-r) Jonah Triebwasser, Ellie Savoy, Sarah O’Connell
Radio Rotary Interviews Certified Holistic Health Coach and Millbrook Rotarian Ellie Savoy, author of Stop Dieting Start Living: 5 Foundations for Your Health, to Permanently Lose Weight Without Dieting, Starvation or Suffering in Silence. Ms. Savoy argues that dieting does not work because it has a beginning and an end. Instead, we should stop living on autopilot and become aware of our own body. Her best-selling book tells how she did that for herself and how the reader can do the same. The key is to invest in yourself by eating real food.
Learn more:
Stop Dieting Start Living
Holistic Approach to a Diet-Free Life
Ellie Savoy
- Sundays - 6:30 a.m. - WBPM 92.9 www.wbpmfm.com or ask Alexa to play WBPM
and 7:00 a.m. WGHQ 920AM & 92.5 FM, WWW.WGHQ.FM or ask Alexa to play WGHW
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